Helpful Resources for Support, Learning, and Care
A curated list of crisis supports, books, web resources, and tools for clients, parents, caregivers, and clinicians.
Crisis Resources
If you or someone you love needs urgent support, please use the resources below. If there is immediate danger, call 911 or go to the nearest emergency room.
Call or text: 988
Additional number: 1-800-273-8255
Chat: Suicide and Crisis Lifeline Chat
24-Hour Suicide and Crisis Lifeline
Text Crisis Line: Text 741-741
Multnomah County Crisis Line: 503-988-4888
Psychiatric Crisis Line Salem: 503-585-4949
Washington County Crisis Line: 503-291-9111
Clackamas County Crisis Line: 503-655-8585
Vancouver WA Crisis Line: 560-696-9650
Local Crisis Lines
Hospitals
Walk-In Crisis Centers
Domestic Violence Resources
Books for Parents and Therapists
These books may be helpful for learning more about parenting, trauma, child development, dissociation, and emotional regulation.
You Are Your Child’s First Teacher by Rahima Baldwin Dancy
Peaceful Parent, Happy Kids by Laura Markham
Peaceful Parent, Happy Siblings by Laura Markham
Simplicity Parenting by Kim John Payne
The Gardener and the Carpenter by Alison GopnickJoyful Toddlers and Preschoolers: Create a Life That You and Your Child Both Love by Faith Collins
Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason by Alfie Kohn
Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting by Kim John Payne
Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids by Carol McCloud
A Terrible Thing Happened by Margaret M. Holmes and Sasha J. Mudlaff
Sex Is a Funny Word: A Book About Bodies, Feelings, and You by Cory Silverberg
What Makes a Baby by Cory Silverberg
Books for Parents
The Happiest Baby on the Block by Harvey Karp
Infants
The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson
Hold On to Your Kids by Gordon Neufeld and Gabor Maté
School Age and Beyond
Coping with Trauma-Related Dissociation by Suzette Boon, Kathy Steele, and Onno van der Hart
No Bad Parts by Richard Schwartz
The Boy Who Was Raised as a Dog by Bruce D. Perry and Maia Szalavitz
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry
The Body Keeps the Score by Bessel van der Kolk
Working with Voices and Dissociative Parts by Dolores Mosquera
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
Books for Therapists
Web Resources
-
Postpartum Mental Health
-
Grief
-
Adoption Resources
-
LGBTQ Resources
-
Trauma & Dissociation
-
Parenting